How were you feeling as the clock ticked over at midnight on the 31st of December and a new year begun? Excited about all the wonderful stuff planned for 2018? Hopeful of what was to come? Drunk? Sleepy? Indifferent? How about as you first wrote the date 2018 on a new...
From the archives! I originally wrote this post two years ago in January 2016. Two years on and it provides a great opportunity to look back and reflect on my progress. I will be blogging about this soon so here’s the original to provide a line in the sand of...
I originally wrote this blog 2 years ago, reflecting on my bungy jumping experience 14 years before that! Reflecting back now it’s amazing to see how far I have come in two years. When choosing the title for this blog post all that time (& not so long) ago...
My love affair with vans began one Easter uni holidays at Barnstaple train station carpark! After a long wait, my friends finally arrived in Paul’s van to pick me up and so a week of surfing and trips out in the van followed. I was hooked! Through the uni years,...
Affirmations. Funny little things and not something I had ever really thought about or paid any attention to until I was introduced to them by the wonderful Sherryl, a friend I met on my coaching course. Apparently, affirmations work by reprogramming the subconscious...
This time last year I was at the pointy end of a countdown to Saturday the 26th November. The date on which I had signed up to do my very first ocean swim race, a 2km swim in Toowoon Bay. As the fated date approached I was far too anxious to be excited or looking...
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